LATEST ARTICLES
4 Simple Steps to Boost Oxytocin Naturally
When Dr. David Banner got mad, his body transformed into the Incredible Hulk. The effect of stress on your body might not be so...
Understanding the Link Between Irritable Bowel, Iron & Probiotics [Video]
According to the Crohn’s and Colitis Foundation of Canada Irritable Bowel Disorder (IBD) is a debilitating illness that many people are now diagnosed with...
What’s Your Environmental Disaster Plan?
Got a plan for staying safe if an environmental disaster strikes your town? This summer's string of toxic emergencies - a refinery fire in...
Not All Yogurts Are Created Equal – Look for Live Active...
Yogurt is one of the best ways to improve gut health, since it often contains health live cultures that add beneficial bacteria to your...
3 Easy Breakfast Recipes to Help Lose Weight (I’m Jumping on...
How often are you eating a healthy breakfast? Let me ask that question in a different way: Would you like to lose weight, increase...
Oncologist: 5 Things I’d Never Keep in My Home
We spend a lot of time thinking about what we eat, how much we exercise and whether we're getting enough sleep.
But what about the...
Sleepless at Night? Try These 8 Tips for a Better Slumber
After a night spent tossing and turning, you wake up feeling like a couple of the Seven Dwarves: sleepy...and grumpy. Restless nights and weary...
Candida Responsible for Yeast Infections in Postmenopausal Women
Q. I'm 65 and recently developed a yeast infection. Aren't these infections unusual in postmenopausal women?
A. Vaginal yeast infection occurs at least once in...
4 Alternatives to Conventional Household Cleaners: Yes, Vodka is one of...
Many homeowners are aware of the dangerous toxins found in plant pesticides and other outdoor chemicals. However, toxins are present in many household cleaning...
Eating Too Many Processed Foods? Here’s What It Does to Your...
In a study published in the journal Nature, researchers have found that processed foods common to the Western diet are a large contributing factor...
What Your Gut Bacteria Could Be Doing to Your Blood Sugar
In a breaking news story, researchers are excited to show that unhealthy gut bacteria can be linked to increased risk for developing type 2 diabetes...
Why Baby Carrots Are Killing You
There has been great discussion and confusion over baby carrots lately. It seems some feel that these little veggies, perfect for small hands and...
Over 60? Learning an Instrument Could Keep Your Brain Younger
Humpback whales sing; honeybees buzz; even trained dogs can croon (check out the 93,000 YouTube segments of would-be-Pavarotti pooches). Music expresses complex emotions, impresses...
Irregular Bowel Movements Could Be Sign of Thyroid Problems
If you have experienced changes in your regular bowel habits, thyroid problems may be the culprit. Thyroid problems are one of the most common...
LATEST ARTICLES
7 Powerhouse Nuts and How to Enjoy Them
Incorporating a variety of nuts into your diet can significantly boost your health thanks to their rich nutrient profiles.Â
Here's a quick guide on the...
